April 10, 2014
by admin
0 comments

Summer 10-Week Series

Our 10-week series are all parkour, all freerunning, or all games, unlike our Summer Camps and Workshops which typically have a theme and involve scenarios where you learn and use parkour techniques and skills to accomplish missions, storm castles, survive islands, or work tactically as a team to infiltrate an enemy base.

The 10-week series is an option for those students ages 7-18 who are looking for a progressive format to learning all of the techniques in each level of parkour as well as refine the ones that they already know. We recommend the 10-week series for new students because they will start at square 1. We recommend the 10-week series for our existing students because they will be able to round out their training in order to move up to the next level.

Understand that some students spend years understanding the basics while others take a few months. Being able to accomplish a technique does not necessarily mean that you are ready to move up to the next level either. The comprehensive and progressive nature of these series will help you learn and improve to become a better practitioner of parkour.

That being said, the series aren’t designed for all our students. We recommend to our long time Intermediate and Advanced students to continue taking classes during our regular schedule and to check out our more challenging Summer Workshops.

The 10-week series classes this Summer will take place from 2-3pm or 3-4pm on Mondays, Wednesdays, Thursdays and Fridays, with classes being designated by age and skill level. Many of the series have been divided into smaller age categories in order to provide more specific training to the students who attend.

Click here to view times and sign up for the Summer 10-Week Series!

If you have any questions feel free to email us.

March 27, 2014
by Whitney
0 comments

Women’s Obstacle Workshop – Saturday 4/12

Rather than our traditional focus on primarily technique, this workshop will be primarily obstacle course focused. Proper technique is always important, of course, but sometimes you just need to move and play!

Saturday, April 12th 4-6pm

All women ages 13-65 are welcome!
No previous athletic ability required.
$10 for early registration*
$15 for regular registration

*Early registration ends 1 week prior to the event.

Click here to register!

March 5, 2014
by Whitney
0 comments

Spring Break Camp & Workshops: Monday-Friday, March 24-28th

Here’s the line-up for this spring break! Register soon to reserve your spot and take advantage of the early registration price.

Mission Impossible
Learn parkour techniques to complete unique and exciting missions!
9:15-11:30am
Drop-off: 8:45-9:15am
Pick-up: 11:30-12:00
Ages 7-12
Click here for more information and to register.

Mastering the Technique
Work on your mastery of the core techniques of parkour!
12-2pm
Minimum Age: 13
Click here for more information and to register.

Unlocking the Parkour Physique
Learn and apply training skills and exercises that will make you a stronger traceur.
2-4pm
Minimum Age: 13
Click here for more information and to register.

 

March 4, 2014
by Whitney
0 comments

10-Week Spring Home School Series

The Spring series starts the week of March 31st! These classes are 10-week progressive courses and are separate from our regular class schedule.

Here’s the line-up:

Mondays: March 31st-June 2nd
2-3pm Beginner Parkour
3-4pm Intermediate Parkour

Wednesdays: April 2nd-June 4th
2-3pm Games
3-4pm Flips & Flow

Thursdays: April 3rd-June 5th
3-4pm Beginner Parkour

Click here to register.

Early Registration Price*: $75
Regular Price: $95
Early Registration Family Price*: $60 per student
Regular Family Price: $80
(Sign up at the front desk for Family Pricing)

*Early registration deadline is 2 weeks prior to series start date. Students must sign up for the entire series. No Drop-ins.

February 26, 2014
by Whitney
0 comments

Ninja Warrior Workshop – Saturday 3/15

Join members of Legacy Parkour & Freerunning for some hands on experience and training for events like Ninja Warrior and other obstacle course type challenges. You’ll learn tips and techniques for tackling some of the obstacles involved in these challenges and have a ton of fun in the process!

 Ages 13+Saturday, March 15th 4-6pm at Revolution Parkour

$10.00 for early registration*
$15.00 for regular registration
*Early registration ends one week prior to the event date.
Click here to register!

February 20, 2014
by Whitney
0 comments

Women’s Vault Workshop

Saturday, February 22nd from 6:30-8pm.

From the safety vault, to the kong vault, this workshop will progress through the different types of lateral and forward vaults using safe training exercises to build confidence and the correct movement patterns.

Cost is $15

All women ages 14-65 are welcome!
No previous experience or athletic ability required.

Click here to register for this and/or the Women’s Obstacle Workshop-April 12th!

Please note: there will be no Saturday evening open gym from 6:30-8pm due to this event .