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	<title>Revolution Parkour</title>
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	<link>http://www.revolutionparkour.com</link>
	<description>Spreading Parkour by David Belle</description>
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		<title>Summer Camps 2012</title>
		<link>http://www.revolutionparkour.com/summer-camps-2012/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=summer-camps-2012</link>
		<comments>http://www.revolutionparkour.com/summer-camps-2012/#comments</comments>
		<pubDate>Sun, 13 May 2012 22:47:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Camp]]></category>
		<category><![CDATA[Parkour!]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.revolutionparkour.com/?p=596</guid>
		<description><![CDATA[&#160; Summer is right around the corner! If you are looking for an amazing camp then this is the place! With camps like Nerf Camp, Ninja Camp,  Survivor Camp, Zombie Camp, Jedi Camp, Mission Impossible, Mirrors Edge Camp, and an Epic &#8230; <a href="http://www.revolutionparkour.com/summer-camps-2012/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a href="http://www.revolutionparkour.com/blog/wp-content/uploads/2012/04/brandondash.jpg"><img class="alignright size-medium wp-image-710" title="brandondash" src="http://www.revolutionparkour.com/blog/wp-content/uploads/2012/04/brandondash-300x225.jpg" alt="" width="300" height="225" /></a>Summer is right around the corner! If you are looking for an amazing camp then this is the place!</p>
<p>With camps like Nerf Camp, Ninja Camp,  Survivor Camp, Zombie Camp, Jedi Camp, Mission Impossible, Mirrors Edge Camp, and an Epic Games Camp for <strong>ages 7-12</strong> it will be a Summer to remember!</p>
<p><a title="Summer Camp 7-12" href="http://clients.mindbodyonline.com/ws.asp?studioid=20171&amp;stype=-103&amp;sTG=51&amp;sVT=76&amp;sView=day" target="_blank">Click here to find out more about Summer Camps 7-12!</a></p>
<p><strong>Ages 13 and up</strong> will have camps like Learn to Jump, Learn to Fly, American Ninja, Nerf War, and Stuntman Action Star! &#8230;And our new Freerunning Camps!</p>
<p><a title="Summer Camp 13+" href="http://clients.mindbodyonline.com/ws.asp?studioid=20171&amp;stype=-104&amp;sTG=52&amp;sView=day" target="_blank">Click here to find out more about Summer Camps 13+!</a></p>
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		<slash:comments>2</slash:comments>
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		<title>New Classes Start This Week!</title>
		<link>http://www.revolutionparkour.com/new-classes-start-this-week/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=new-classes-start-this-week</link>
		<comments>http://www.revolutionparkour.com/new-classes-start-this-week/#comments</comments>
		<pubDate>Mon, 07 May 2012 20:51:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.revolutionparkour.com/?p=703</guid>
		<description><![CDATA[Intermediate Parkour A new Intermediate PK Class on Monday at 4pm in place of Open Gym. Beginner Parkour A new Beginner PK Class on Wednesday at 4pm in place of Open Gym. Beginner Freerunning A new Beginner FR Class on &#8230; <a href="http://www.revolutionparkour.com/new-classes-start-this-week/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div><strong>Intermediate Parkour</strong></div>
<div>A new Intermediate PK Class on Monday at 4pm in place of Open Gym.</div>
<div></div>
<div><strong>Beginner Parkour</strong></div>
<div>A new Beginner PK Class on Wednesday at 4pm in place of Open Gym.</div>
<div></div>
<div>
<div><strong>Beginner Freerunning</strong></div>
<div>A new Beginner FR Class on Wednesday at 6pm in place of Parkour Flexibility.</div>
<div></div>
<div>
<div><strong>PK Fit</strong></div>
<div>We are restructuring our Fitness class into a Parkour conditioning class.  <a title="PK Fit" href="http://www.youtube.com/watch?v=gU67wCjgS7w" shape="rect" target="_blank">Click here to watch the new class.</a></div>
</div>
</div>
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		<title>PK Fit Today at 6pm!</title>
		<link>http://www.revolutionparkour.com/pk-fit-today-at-6pm/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pk-fit-today-at-6pm</link>
		<comments>http://www.revolutionparkour.com/pk-fit-today-at-6pm/#comments</comments>
		<pubDate>Fri, 04 May 2012 21:10:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.revolutionparkour.com/?p=694</guid>
		<description><![CDATA[Train like David Belle! Train for distance, performance, endurance and speed by traversing challenging courses and sharpening Parkour techniques. Check out the class footage here &#8211;&#62;PKFit]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.revolutionparkour.com/blog/wp-content/uploads/2012/05/mattvictorjevintyler.jpg"><img class="alignright size-medium wp-image-696" title="PKFIT" src="http://www.revolutionparkour.com/blog/wp-content/uploads/2012/05/mattvictorjevintyler-300x172.jpg" alt="" width="300" height="172" /></a>Train like David Belle!</p>
<p>Train for distance, performance, endurance and speed by traversing challenging courses and sharpening Parkour techniques.</p>
<p>Check out the class footage here &#8211;&gt;<a title="PK Fit Check out the video here!" href="http://youtu.be/gU67wCjgS7w" target="_blank">PKFit</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Challenge Yourself</title>
		<link>http://www.revolutionparkour.com/challenge-yourself/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=challenge-yourself</link>
		<comments>http://www.revolutionparkour.com/challenge-yourself/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 07:30:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.revolutionparkour.com/?p=687</guid>
		<description><![CDATA[“Life’s challenges are not supposed to paralyze you, they’re supposed to help you discover who you are.” -Unknown Challenge class with Chris Miller tonight!]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.revolutionparkour.com/blog/wp-content/uploads/2012/04/4.25.12-chrisjevin.jpg"><img class="alignright size-medium wp-image-688" title="4.25.12 chrisjevin" src="http://www.revolutionparkour.com/blog/wp-content/uploads/2012/04/4.25.12-chrisjevin-300x225.jpg" alt="" width="300" height="225" /></a>“Life’s challenges are not supposed to paralyze you, they’re supposed to help you discover who you are.” -Unknown</p>
<p>Challenge class with Chris Miller tonight!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Human Spirit</title>
		<link>http://www.revolutionparkour.com/human-spirit/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=human-spirit</link>
		<comments>http://www.revolutionparkour.com/human-spirit/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 20:49:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.revolutionparkour.com/?p=684</guid>
		<description><![CDATA[“But this we know, the obstacle that checked and tripped the body, shot the spirit on further than target ever showed or shone.” – Robert Frost]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.revolutionparkour.com/blog/wp-content/uploads/2012/04/4.24.12-Hurdles-Trip.jpg"><img class="alignright size-medium wp-image-685" title="BEST QUALITY AVAILABLE Gunther Weidlinger of Austria falls during the heats of the men's 3000 metres steeplechase at the 11th IAAF World Athletics Championship in Osaka" src="http://www.revolutionparkour.com/blog/wp-content/uploads/2012/04/4.24.12-Hurdles-Trip-300x200.jpg" alt="" width="300" height="200" /></a>“But this we know, the obstacle that checked and tripped the body, shot the spirit on further than target ever showed or shone.” – Robert Frost</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Know Your Conditions</title>
		<link>http://www.revolutionparkour.com/know-your-conditions/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=know-your-conditions</link>
		<comments>http://www.revolutionparkour.com/know-your-conditions/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 19:17:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.revolutionparkour.com/?p=680</guid>
		<description><![CDATA[“If you know the enemy [obstacles] and know yourself, your victory will not stand in doubt; if you know Heaven and know Earth [conditions], you may make your victory complete.” –Sun Tzu]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.revolutionparkour.com/blog/wp-content/uploads/2012/04/Untitled1.png"><img class="alignright size-medium wp-image-681" title="Untitled1" src="http://www.revolutionparkour.com/blog/wp-content/uploads/2012/04/Untitled1-300x229.png" alt="" width="300" height="229" /></a>“If you know the enemy [obstacles] and know yourself, your victory will not stand in doubt; if you know Heaven and know Earth [conditions], you may make your victory complete.” –Sun Tzu</p>
]]></content:encoded>
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		<title>Understand Defeat (2/2)</title>
		<link>http://www.revolutionparkour.com/understand-defeat-22/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=understand-defeat-22</link>
		<comments>http://www.revolutionparkour.com/understand-defeat-22/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 23:14:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.revolutionparkour.com/?p=676</guid>
		<description><![CDATA[“History has demonstrated that the most notable winners usually encountered heartbreaking obstacles before they triumphed. They won because they refused to become discouraged by their defeats.” –B.C. Forbes]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.revolutionparkour.com/blog/wp-content/uploads/2012/04/yradish-895318759-1274141035.jpg"><img class="alignright size-medium wp-image-677" title="yradish-895318759-1274141035" src="http://www.revolutionparkour.com/blog/wp-content/uploads/2012/04/yradish-895318759-1274141035-300x225.jpg" alt="" width="300" height="225" /></a>“History has demonstrated that the most notable winners usually encountered heartbreaking obstacles before they triumphed. They won because they refused to become discouraged by their defeats.” –B.C. Forbes</p>
]]></content:encoded>
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		<item>
		<title>Understand Defeat (1/2)</title>
		<link>http://www.revolutionparkour.com/understand-defeat-12/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=understand-defeat-12</link>
		<comments>http://www.revolutionparkour.com/understand-defeat-12/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 23:13:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.revolutionparkour.com/?p=670</guid>
		<description><![CDATA[“All the adversity I’ve had in my life, all my troubles and obstacles have strengthened me… You may not realize it when it happens, but a kick in the teeth may be the best thing in the world for you.” &#8230; <a href="http://www.revolutionparkour.com/understand-defeat-12/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.revolutionparkour.com/blog/wp-content/uploads/2012/04/2293624.jpg"><img class="alignright size-full wp-image-673" title="2293624" src="http://www.revolutionparkour.com/blog/wp-content/uploads/2012/04/2293624.jpg" alt="" width="300" height="300" /></a>“All the adversity I’ve had in my life, all my troubles and obstacles have strengthened me… You may not realize it when it happens, but a kick in the teeth may be the best thing in the world for you.” –Walt Disney</p>
]]></content:encoded>
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		<item>
		<title>Know Your Obstacle</title>
		<link>http://www.revolutionparkour.com/know-your-obstacle/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=know-your-obstacle</link>
		<comments>http://www.revolutionparkour.com/know-your-obstacle/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 18:27:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Parkour!]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.revolutionparkour.com/?p=662</guid>
		<description><![CDATA[Reconnaissance could save your life! Check your surfaces!]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.revolutionparkour.com/blog/wp-content/uploads/2012/04/WarpedWall.png"><img class="alignright size-medium wp-image-663" title="WarpedWall" src="http://www.revolutionparkour.com/blog/wp-content/uploads/2012/04/WarpedWall-225x300.png" alt="" width="225" height="300" /></a></p>
<p>Reconnaissance could save your life! Check your surfaces!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Know Yourself</title>
		<link>http://www.revolutionparkour.com/know-yourself/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=know-yourself</link>
		<comments>http://www.revolutionparkour.com/know-yourself/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 22:42:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[David Belle]]></category>
		<category><![CDATA[Parkour!]]></category>

		<guid isPermaLink="false">http://www.revolutionparkour.com/?p=652</guid>
		<description><![CDATA[&#8220;When you’ve done Parkour, you know exactly what you’re capable of and what you’re not.” -David Belle]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.revolutionparkour.com/blog/wp-content/uploads/2012/04/parkour1.jpg"><img class="alignright size-medium wp-image-653" title="parkour1" src="http://www.revolutionparkour.com/blog/wp-content/uploads/2012/04/parkour1-300x225.jpg" alt="" width="300" height="225" /></a>&#8220;When you’ve done Parkour, you know exactly what you’re capable of and what you’re not.” -David Belle</p>
]]></content:encoded>
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