Revolution Parkour

Zombie Apocalypse Parkour Workshop

admin — Wed, 01 Feb 2012 20:40:39 +0000

Have a great time while discovering answers to age old questions, practice real-world applications, and learn a variety of techniques to survive and thrive during an Apocalypse of epic Zombie proportions. Then, learn to work as a team to defeat our recently found “proto-zombies”, while utilizing your newly found Parkour skills and the different zombie identifiers. WARNING: Not for the faint of heart. March 3rd, 2012 from 4-6pm. Ages 13 and Up. $10 to pre-register or $15 at the door.

To sign up today click here and go to the “Events” tab!

Women’s Parkour Workshop

Matt — Mon, 23 Jan 2012 19:54:59 +0000

There has been a lot of interest in doing another women’s Parkour workshop, so here we go!

This time, the gym has finished it’s construction, so we will have lots more to play with! With this two hour workshop we will help you expand what it is to move and explore. We will teach you how to maneuver vaults, scaffolding, walls, and other obstacles! No experience necessary to join us for some fun and exercise!

The class will be taught by Legacy Parkour’s (Portland parkour street team members) Jevin Dulak and Chris Miller. It will be held at Oregon’s parkour gym Revolution Parkour in Beaverton.

On February 25th from 4-6pm. All women ages 14 to 65 are welcome. No previous athletic ability required.

Come 10 minutes early if it’s your first time to fill out a RVPK waiver.

The workshop is $10 if you pre-register, or $15 at the door. Click here to pre-register and then go to the “Events” tab.

If you have any question, do not hesitate to ask!

You can also check out these links to find out about your primary instructor Jevin Dulak:

Legacy Parkour & Freerunning

Take Flight Apparel

Gym Upgrade Tour 7/7

NikoPal — Sun, 22 Jan 2012 20:37:29 +0000

Let’s get nostalgic here RVPKers. What do the new platforms above the viewing area remind you of?

Reminds me a bit of Super Mario Bros. Level 2. On our way to the secret levels…

Gym Upgrade Tour 6/7

NikoPal — Sat, 21 Jan 2012 22:43:00 +0000

Led Zeppelin wrote the Stairway to Heaven. We built the Stairway to… Where do you guys think this stairway leads?

Gym Upgrade Tour 5/7

Matt — Fri, 20 Jan 2012 21:37:46 +0000

I am not going to deny the complexity of this sweet area. This area includes a 9 foot wall and an 11 foot wall. Three bars approximately 9 feet tall, 6 feet apart and a 9 foot platform that can house a vault.

Gym Upgrade Tour 4/7

Matt — Thu, 19 Jan 2012 20:03:07 +0000

Somewhat menacing this sweet “wrap” idea starts with a 7 foot parkube on the left goes up to 12 feet before droping down to a 9 foot platform. After that we have a 6, 4, 5 foot parkubes which are great for early progressions. What should we call it?

Gym Upgrade Tour 3/7

Matt — Thu, 19 Jan 2012 02:17:42 +0000

This is a no-brainer, “Bars”. But aren’t they sweet! What do they remind you of?

Gym Upgrade Tour 2/7

Matt — Tue, 17 Jan 2012 20:19:32 +0000

Alright! Great ideas yesterday! Let’s see what you come up with today. Next picture includes a 9 foot and 10 foot slanted wall parkube, with a 9 foot balance beam and a sloped beam that goes from 9 feet to 12 feet. The beams are great for training balance or for you Ninja Warrior fans, it’s the upper body work out you’ve been dreaming of.

Gym Upgrade Tour 1/7

Matt — Mon, 16 Jan 2012 20:55:28 +0000

We have a bunch of new equipment in the gym but very little of it has a name. That is where we need your help. For the next week we will be posting photos of the new structures and we need your help giving them cool nicknames. Think large scale as we already nickname parts of structures by height. For instance the 7 foot Parkube is often referred to as the “7 footer” but now we have two, so which one does the instructor mean?!

Another for instance: All of our vaults have names like Antique, Black Widow, Shin Breaker, Beast etc.

Alright, so first photo. What should we call this area? This includes the 3 1/2 foot, 7 1/2 foot and 10 foot Parkubes with planter style gaps and the large hollow doorway on the right.

Parent’s Night Out

admin — Mon, 16 Jan 2012 19:34:59 +0000

Let your parents have a night out on the town to themselves, while you partake in 4 hours of all kinds of fun: Open gym time, dodgeball, capture the flag, ninja tag and other epic games. Pizza and delicious snacks provided!

January 28th (Saturday) from 7pm-11pm

$20 for Members - $30 for Non-Members

Parent’s Night Out Video